Handstand classes in Geelong
Build balance, strength and confidence with handstand-focused training that opens the door to tumbling, mobility
and more.
Why start with Handstands?
Handstand practice will have many benefits:
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Overall joint stability
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Core strength, body awareness & control
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Balance and confidence upside-down
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Developed mindfulness
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Increased overall mobility
Handstands are the ultimate cross training skill.
What you learn & acquire through the practice will become the backbones of a mechanically healthy and stable body.
For adults of all levels
Our classes have been developed with all levels in mind from:
The curious complete beginner
Individuals keen to reconnect with their body
Practitioners looking at refining their technic
Feeling rusty from years of not practicing? we have you covered
Dancers, yogis and fitness enthusiast wanting to add a new skill to their repertoire
Based in Geelong, our handstand and mobility classes are designed for every levels.
Our pricing
Foundations
$39 / class
1 hour class
1 class per week
Offer
$210
6-week class pack
Consolidation
$49 / class
1.5 hour class
1 class per week
Offer
$270
6-week class pack
Private
$100 / class
1 hour class
1 class per week
Offer
$550
6-week class pack
What our students say
“I started handstand classes to reconnect with something I loved as a kid, that playful challenge you often lose touch with as an adult.
What I found was so much more: a practice that pushes both body and mind, helping you build strength, face fear, and trust yourself.
Jon has been the perfect guide – knowledgeable, encouraging, and always creating a space where we feel safe to grow, fall, and try again.”
Doménica
Jon’s classes are fabulous!!Not just handstand drills, but loads of work on core strength, shapes, and truly learning where the handstand is formed and held.
He keeps every class interesting and fun while still challenging for a variety of levels. His classes are inclusive and he makes everyone feel welcome.
Jon truly creates a community in each of his classes and we look forward to sharing our progress with eachother every week.150% recommend to anyone looking to progress their handstands and fitness!!
Erika
Jon is a very talented coach, providing a welcoming and encouraging space to learn handstands!
He perfectly alters exercises to the appropriate skill level while still challenging me and making the harder skills seem attainable ( all while making the class incredibly fun ).
Louise
Jon’s style of coaching is inclusive, knowledgeable, and inspiring.
He has consistently challenged me while being supportive of my fears and limitations, empowering me to improve in ways I had not imagined.
He is able to tailor drills specifically for me and to change direction when things are not working.
This has meant I am consistently practising in an effective way, which fast tracks my improvement.
I also love how Jon encourages me to celebrate the small wins. The genuine love and passion Jon has for teaching hand balancing makes training with Jon a joyful experience.
Noni
